One Thing At A Time

Multitaskers drive me crazy! Their anxious energy makes me feel frantic. I typically take a big step back when I encounter their force field. There’s research that proves overdoing it, is not as advantageous as chore jugglers believe. Stanford University discovered that multitasking is less effective than doing one thing at a time. The study concluded that people who attempt to do several things at once, remember less, are more distracted, and have decreased productivity than people who work on one thing at a time. Test it for yourself! Focus on one task at a time. When you’re eating lunch. Eat. When your listening to your partner. Listen. When you’re playing with your kids. Play. Could it be true, that intentional, single actions, in this chaotic world, is the answer to increased productivity and inner peace?