Attitude is everything. Have you ever noticed, when you are focused on how bad things are going, more negative situations seem to occur. I don’t reach my fitness goals, when I think about how tight my parts are. I don’t fix dilemmas at work, when I highlight how big they are. And I don’t get things done, when I dwell on how difficult it will be. I achieve more when I am determined, optimistic and I when I get excited about reaching my goals! At Whole Body Fitness, the wellness studio my husband and I own, we have one sign in the gym. It’s a quote from Ralph Waldo Emerson that says,”Nothing great is achieved without enthusiasm!” R. W. E. also said, “Enthusiasm is one of the most powerful engines of success. When you do a thing, do it with all your might. Put your whole soul into it. Stamp it with your own personality. Be active, be energetic, be enthusiastic and faithful, and you will accomplish your object. “Angelo gets excited if I put shoes on! Shoes= walk= joy! What can you get excited about today?