I achieve the best results, when I am in the zone. It doesn’t matter what I’m working on. What mattered is my attitude/vibe. Things go smoothly, less effort is needed and I’m at peace when I can tap into my flow.
I know I’m slipping away, when I feel irritated, anxious or pissy. That is my clue I need to STOP. Stop forcing, stop focusing on problems, stop trying so hard.
Meditation eases the negative mind chatter.
Music is an instant mood enhancer.
Any kind of movement stirs the energy.
Do my 3 Ms bring me from miserable to merry? Not totally. They do bring improvement bit by bit. At times that is just the miracle I need.